How much do you think leg extensions contribute to your personal quad growth?
Is this rizz
Am I cooked
I hate how I look and then I get depressed
I think I’m getting better at this
I'm diagnosed with OCD and have a bad contamination gimmick, yet I do wrestling.. am I weird?
Can weighted dips replace bench press?
Burnt out
I wanna talk exercises
Is this normal?
Professor keeps telling students they will not pass
Learning molecular biology
What's your experience with the recommendation of staying in the 4-8 rep range?
are high rep squats good for hypertrophy ?
Day 12 and feeling incredibly irritable
Progression on pull ups
M/28/6’0” [228lbs > 218lbs = 10lbs] (21 Days) Recomp with dumbbells only after 6 years untrained & chronic pain
Quit Nicotine, Porn, Sugar and Caffeine. How to deal with brain fog?
Am I ugly?
I cannot wait for this, what are your guys predictions?
Need advice on which hairstyle looks best on me.
6’2 230lbs 30 years old
What’s lagging?
5’6” 194lbs. Last 5 years been training consistently.
Is this haircut good ?
