These are really fun, I should start training them
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Trying the perfect muscle up, how did I do ?
This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.
Inspiring the young fellas
This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.
Driving in Armenia
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The most popular song of the band is almost always their best one, unpopular songs almost always suck
Share your burning hot takes and unpopular opinions!
A bit of planche practice on the rest day
This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.
Hitting legs only once a week is underrated
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Weighted dips +130lb for 10 at 145lb bw
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What’s your guess ? 20M, 67kg 171cm
The place to share pictures of your physique and get them rated on your body fat.
Can we stop damaging our fingers to show off ?
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf
Weighted pull up +90lbx8
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How much muscle do people actually gain in their first few years ?
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Got a bit overconfident at the end😅
This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.
First time trying the iron cross, any pointers ?
This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.
Hot take: the extreme conditioning standards are ruining bodybuilding
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Wanted to post about Costco being overrated but after visiting it quickly changed my mind
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Is squatting even worth it for me ?
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Is it true that people tend to get close to their full potential after only 5 years of lifting ?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
[Routine Help] Can you help a skincare noob find a good sunscreen
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Gained less than 15lb of muscle in 3 years of lifting
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Don’t be afraid to gain weight
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf
Dragon flag is an amazing and underrated core exercise
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
The weighted dip is the most underrated chest exercises IMHO
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Training for size vs training for strength
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Physique inflation is real
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
