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[MEGA-COLLECTION] Tips to improve stuttering: from all research studies and books that I reviewed

Stuttering Support Group on Reddit: Discussion and information on stuttering.

Should we remove our fear response? remove our approach-avoidance conflict? remove our mechanism in which we respond to errors such as anticipation?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Learn who you are by unlearning what you were taught

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Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

In your own words, what does approach-avoidance conflict imply?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

What is your opinion about these MISCONCEPTIONS about stuttering? (I created this image)

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Why there isn't a solution for stuttering? New stutter hypothesis from a doctor who used to stutter

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

I created this new STUTTER diagram. Which shows 3 ways of how we stutter. Enjoy it to the fullest!

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Question to everyone: How would you describe the immediate proximal mechanism that links whatever subconscious evaluation you accept to the speech motor failure we observe as stuttering?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

I created this STUTTER diagram based on John Harrison's stutter book. Enjoy it to the fullest!

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

How can Mindfulness improve stuttering?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

My image attempts to show that many people who stutter (and even many clinicians/researchers) underappreciate the scale of suppressed conditioned responses: a learned tendency for the nervous system to suppress or “hold back” speech

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

How does our APPROACH-AVOIDANCE conflict work? (that result in stuttering)

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Anxiety stimulus + anxiety response: So how does it work exactly? I mean, how does our subconscious brain link anxiety stimuli to speech execution? How does our subconscious mind, thru repeated reinforcement, condition the anxiety stimulus with an anxiety response and its manifestations

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

What is your viewpoint on the idea that stuttering is mostly preceded by sensitization—that is, that stuttering manifestations are mostly sensitized reactions to the particular stimuli or needs they have become sensitized to (resulting in excessive regulation of speech execution i.e., a breakdown)

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

What are alternative words for fight-flight-freeze response? (that precede stuttering like disfluencies)

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

RESEARCH: many perceive stutterers as less intelligent due to their disfluency, however, as a group, individuals who stutter tend to be of above average intelligence

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

WHY do some people STUTTER more during loud sound (like in a bar, café), while others stutter less during loud sound? In your own words

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

STUTTERING REMISSION FOR 10 YEARS. So, why did stuttering return after moving to a new country? What are your thoughts?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

In your own words. Does stuttering affect your self-esteem/confidence, and if so, how do you deal with it?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

If "putting limitations" can result in increasing the defenses to execute speech (like a protection mechanism). Then what elements are likely a part of "putting limitations"?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Before we stutter. What in our subconscious - puts limits in trying to speak? In your own words

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Do you agree? "Blocking is a form of fight or flight reaction to an anxiety inducing situation, and the way to overcome it is by doing exposure therapy."

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

Why isn't more money being invested into Stutter research/support?

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

My STUTTER strategy explained. Please read it. Let me know if it's effective for you, and I'd be happy to hear your tips

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions

I created this PDF document about the CONDITIONING in stuttering. I'd like to hear your insights

Join the discussion on stuttering recovery & remission! While research has yet to uncover a definitive way to achieve stuttering recovery, many people do experience stuttering remission. This subreddit encourages open and free discussion of ideas about how people who stutter (PWS) may have achieved stuttering remission -that is a phase of sustained fluency without relying on any tricks or interventions