Muscle patches to avoid cramps: do they work?
Moab should be on everyone bucket list
When is a run, a trail run?
UTS 50 Snowdon - Awful experience this year.
Nimble and safe shoes recommendation
Garmin run coach's gone crazy
How often do you fall?
Rolled ankles
To pass or to patiently wait
On the approach to secondary events
The search is over
Fossil fuel consumption per capita from 1965 to 2023
Finding new long routes
Best gift for a FT 135km trail runner?
50k before marathon
On the value of secondary events
Marathon project
First attempt at 100K, but the heat forced us to DNF at 54K. Didn't make the cutoff of 12hours
First ever Ultra
What do you wish you would’ve done to prevent that one injury?
Treadmill Opinions
Advice on Ultra Vest
A boosting message for our injured comrades
International ranking system for road running
