Polar and Runna integration
Insulation around ceiling exhaust fan
Housing more affordable than it seems?
Advice please for early morning running
Any advice for transitioning to outdoor running from treadmill?
Maximizing genetic VO2 max
I think my cardio is inhibiting my gains but I enjoy it too much
Anyone have issues with polar h10 heart rate being too high ?
Pet insurance
Torn Menicus - Weightlifting plans without legs
Should I change to a 5k instead of a 10k
My Activity is visible but the trainig session is not. Synced & up to date. What to do?
71 snatch
Clean and Jerk
Last week was my first 5K under 30 minutes. Today I wanted to try something new, so I ran nonstop for 10K AND set an even better time in a 5K. I guess this is what progress looks like!
can you easily stay in zone 2?
So maybe now time to divest super from American exposure?
What is the running equivalent to the 1,000 club in weightlifting? Discussion from r/running
What is the running equivalent to the 1,000 club in weightlifting?
Getting your Macros while doing Intermittent Fasts
Should I go on maintenance or keep cutting?
Ukrainian ambassador to US when hearing Trump and Zelensky argue
Do I have to run?
Opinions on Mahler 7?
Slooow double @ 155
Just having a day 🥲🫠
