Nervous about doing a sound bath after seeing crazy stories

I signed up for this class tomorrow evening and thought it sounded super interesting. Then searched for people's experiences with sound baths out of curiosity and saw tons of horror stories about people feeling high, getting panic attacks, feeling pain, etc. Now I'm worried that it's gonna be bad somehow?? I already have anxiety that I've been trying to deal with so don't want this to somehow awaken something worse 😂 I guess I can always just do the yoga and leave if the sound bath part becomes too much.