What's your reason to work out?
People and especially hateful people often assume guys and gym rats kind of guys only train for look and for the girls to notice. And I wouldn't lie and say because I cared for my health so I started working out, it was purely for look and being more attractive, wanting to look a certain way. But after 1-2 years things shifted, I don't care less about how I look, of course I still care, but more on how my body changes and improves strength-wise and look-wise everyday. It sounds the same, but it's actually quite different.
I'm still a young guy, my goals are only the look, attractiveness and strength gains. I know my health would be getting better, but it would be like an extra, nice, addition thing. I do train for my mental health, but I don't care and didn't train with my physical health at all in my mind. I have to be honest with myself.
One thing is that I don't train for the girls, I actually think I train for the bros. I don't know and can't explain why, but if a random guy compliment my physique it actually feels much better than if a girl would. If I train for anyone but myself right now, I train to look good for the bros