What are these peaks in heart rate every night?
My Whoop shows significant peaks in heart rate every night. I wore an additional device that confirmed the measurements. I try to maintain a healthy sleep hygiene and I'm not aware of any issues with my sleep that would cause this to happen. Hast anyone had similar experiences and can help me figure this out?
My Whoop shows significant peaks in heart rate every night. I wore an additional device that confirmed the measurements. I try to maintain a healthy sleep hygiene and I'm not aware of any issues with my sleep that would cause this to happen. Hast anyone had similar experiences and can help me figure this out?