Alone time tips?

Hey everyone! This is Daisy 🌼 and she is nearly 14 weeks old. I adopted her only a few days ago and it’s been love at first sight on both parts - this lil Vizsla x cannot handle being away from me.

The old owners said she was crate trained but I’m unsure how well as she doesn’t want anything to do with it… she just wants to be attached to me 24/7. Now while I absolutely adore her, she needs to have alone time especially when I head back to work. When I give her space to herself she howls and cries like nothing else and it breaks my heart.

Any tips on how to transition her into feeling safe while she’s on her own? Any help would be appreciated