One year apart

I've lost 105lbs total since January 2024, combo of zepbound and compounded tirz. Went from a size 24/26 to a 12/14. Im 5'9" and 44yrs old. Starting weight was 315 and the highest dose I had was 4mg every 5 days. Im currently doing 3mg every 5 days to keep things easy. For about 4 months now I've really only lost weight one week out of the month - which is fine, my goal weight was 220 because I never thought I'd get here. Im good with slow and steady for another 6 months or so to see if I can lose maybe 15-20 more at most, then will see if I want to space out shots or titrate lower for maintaining.

I work in research with these drugs and have for over a decade and I am still blown away daily on the impact it is having on so many lives, mine included.

I've lost 105lbs total since January 2024, combo of zepbound and compounded tirz. Went from a size 24/26 to a 12/14. Im 5'9" and 44yrs old. Starting weight was 315 and the highest dose I had was 4mg every 5 days. Im currently doing 3mg every 5 days to keep things easy. For about 4 months now I've really only lost weight one week out of the month - which is fine, my goal weight was 220 because I never thought I'd get here. Im good with slow and steady for another 6 months or so to see if I can lose maybe 15-20 more at most, then will see if I want to space out shots or titrate lower for maintaining.

I work in research with these drugs and have for over a decade and I am still blown away daily on the impact it is having on so many lives, mine included.