What helps u stay sober?..

Im kinda anxious,very sensitive and overthink a lot so if I drink it’s bc one of these reasons and more . I could start overthinking about something and it would ruin my whole day and I just drink as a way to cope..

I found myself drinking more for these reasons and bc I bought last week 6 500ml beers bc it’s my favorite beer and the stores barely sell them for some reason so I found myself drinking everyday and even got more in Thursday 😭

I’m now 4 days sober btw 🫶🏼