People need to stop staring

Every single day people always looking at me no matter where i am i have severe anxiety and depression and ptsd so i get uncomfortable when people glance or even stare at me and when i notice i look away. Anyone else feel the same way or is it just me? People just been staring way too much these days it’s annoying and stop saying stare back cuz im one of those people who can’t stare back at them ill freak out more