Feeling a bit discouraged

Hey Everyone! I've been feeling a little discouraged with painting lately. Back in 2023 I started painting heroes of the grid and absolutely loved it. I found it so relaxing. And as rough as they came out I saw myself getting better and better which felt awesome!

I then went over and started painting star wars shatterpoint, and my painting truly shined. I was doing it every other day. Any time I could I would. End of 2023, I started building the warhammer and primed 90 percent of my models. Fast forward to 2024 I ended up having 3 paint sessions all year due to life getting busier. My last session(my krox above) I noticed my hands were extra shaky, my application wasn't as precise and it was kind of stressful.

I guess the tldr is. Have you ever built anxiety from being away painting so long and how did you manage it? I'd love to get these colorful lizard boys their colors! I do feel discouraged though.