Free will self experiment - stream of consciousness writing

Sam says in the book and in some conversations that free will isn’t even an illusion. If you pay attention to how thoughts come to mind, you don’t create them. They appear. You don’t pick the next thought. This is very clear to me when I do this sort of writing.

I put brown noise in my headphones and just start typing on my laptop, making no effort and not trying to accomplish anything, I just type. Do that for a half hour. When your mind goes blank, just keep typing “my mind is blank. Idk what to write” etc.

Then read back what you wrote. It will seem foreign to you, sometimes you don’t even recall having these thoughts ever in your life.

I’m not sure where thoughts come from, but I certainly can’t just generate them. I have hundreds of pages written like this, all of which read like someone else wrote them.