Apple Watch Syncing

Looking for some advice / help. So recently every time I go on the Runna Apple Watch app, it immediately says ending workout and uploading but the run I did today has already been uploaded to my phone?

I can see the runs in my Runna app on phone and in fact it’s even duplicated some of them? Am I doing something wrong? It only seems to be happening from my watch.

I’m not concerned about them not uploading cause they clearly are it’s just super annoying going on the Runna app on watch to start a run and immediately it starts trying to upload something so I can’t actually start a run?

Yes it’s up to date and yes I’m connected to WiFi.