Has anyone here tried lucid dreaming? What are your experiences? I'm pretty bad at it and want to know if it's worth continuing.

I started trying to lucid dream about a week ago, but it's been very difficult for me and idk if it's worth continuing. Like, I feel like there's about a 70% I'm in a dream right now, but I'm not confident either way and, if I am in a dream, then I'll be pretty upset when I wake up that I wasted it by posting in r/redscarepod. Well, if I'm not dreaming, let me know what your experience has been with lucid dreaming. And if I am dreaming, then maybe you guys can give me some sort of sign that this is in my head.