Any advice/ tips please
This is my current set up and levels, while training should I be going 10 levels ahead in att or str? Or should I now train straight to 60str then from 40-60att? Any help would be great
This is my current set up and levels, while training should I be going 10 levels ahead in att or str? Or should I now train straight to 60str then from 40-60att? Any help would be great