Gym schedule with 3 12’s
For those of you who work three 12’s and still need to train 5-6 times a week, how do you manage the gym during your working days? Do you do early AM or after your shift? (Specifically asking for the people who work 7a-7p)
For those of you who work three 12’s and still need to train 5-6 times a week, how do you manage the gym during your working days? Do you do early AM or after your shift? (Specifically asking for the people who work 7a-7p)