Overnight Oats Prep
40g old fashioned oats 40g wild blueberries 20g raspberries 20g dried mulberries
I keep them in the freezer until the night before I am ready to eat. Then, I use 4oz of liquid (I prefer water) to soak them overnight. Delicious and full of fiber!
40g old fashioned oats 40g wild blueberries 20g raspberries 20g dried mulberries
I keep them in the freezer until the night before I am ready to eat. Then, I use 4oz of liquid (I prefer water) to soak them overnight. Delicious and full of fiber!