am i… healthy?

hi! im M, 180cm and 90kg (5’10 and 198 lbs) i started a “diet” in January when i reached 102 kg (222lbs) consisting of eating less, only drinking water and like, eat by my heart if that makes any sense, like i know when i eat without being hungry, i can say that i haven’t being hungry at all neither dizzy or stuff

these last months i have being just adapting to eat the way i should eat without binge eating, only this last month i’ve been more consistent but:

i never really counted calories in some extend bc of mental health bc i know if i pass the number ill be sad as fuck, but today just out of pure curiosity i entered all my meals and snacks on chat gpt and i got: 750 calories? like i know i dont eat a lot, but only 750 calories seems like a very low number considering im no hungry at all and that im doing cardio (aprox 650 calories burned according to chat gpt too) like, is my body healthy by not sending me signals of hunger?

sorry bout the english im kinda broke on it rn

thats it