Completed a 36 hour and some change fast today. Haven’t done this in months🙌🏾💖
I’m so proud of myself for prevailing and doing this fast. I was about to give up a few times ngl😭👋🏾 but I told myself I’d regret not seeing if I can go longer.
Something crazy happened tho…. I was awakened in my sleep by my mouth EXCESSIVELY salivating like it was horrible, super drooling in my bed!! Ewww!I felt like I was going to throw up and I had a headache. Now I do have experience with extended fasts, and I have no health conditions. I’ve drank a lot of water throughout the day as well. I think my body was just shook and wanted food bad, wanted to know if anyone else had this happen to them? What did you do to heal it?
I’m assuming it’s me being low on electrolytes (I looked it up and saw a few people say that). Also saw it could just be from jumping into the extended fast bc as mentioned, I haven’t done a 36 hour fast in pffftttt maybe a couple months? I did however do a 20 hour fast last weekend and I was completely fine! No issues! Anyway I’m proud of myself and plan to keep this up! Will be updating in this sub soon 👏🏾🙏🏾🙌🏾💖
I’m so proud of myself for prevailing and doing this fast. I was about to give up a few times ngl😭👋🏾 but I told myself I’d regret not seeing if I can go longer.
Something crazy happened tho…. I was awakened in my sleep by my mouth EXCESSIVELY salivating like it was horrible, super drooling in my bed!! Ewww!I felt like I was going to throw up and I had a headache. Now I do have experience with extended fasts, and I have no health conditions. I’ve drank a lot of water throughout the day as well. I think my body was just shook and wanted food bad, wanted to know if anyone else had this happen to them? What did you do to heal it?
I’m assuming it’s me being low on electrolytes (I looked it up and saw a few people say that). Also saw it could just be from jumping into the extended fast bc as mentioned, I haven’t done a 36 hour fast in pffftttt maybe a couple months? I did however do a 20 hour fast last weekend and I was completely fine! No issues! Anyway I’m proud of myself and plan to keep this up! Will be updating in this sub soon 👏🏾🙏🏾🙌🏾💖