Push ups.
First of video is way too long sorry you dont need too watch the whole thing. I keep putting my shoulders forward. I’ve seen a bunch of videos telling me to put my shoulders back but I don’t know how. Please help.
First of video is way too long sorry you dont need too watch the whole thing. I keep putting my shoulders forward. I’ve seen a bunch of videos telling me to put my shoulders back but I don’t know how. Please help.