Encouragement

Hey ex-vegans,

I just wanted to share something encouraging! I live about 10 hours away from my family, and last time I saw them (around Christmas) I was still vegan. I changed my diet January 2021. I just visited them again this past week , and literally everyone commented on how I looked better. Specifically, they mentioned that my skin looked fresh, rosy and healthy. My sister also mentioned that the bags under my eyes are almost non- existent compared to before, and my mom said I'm "glowing". SO, if anyone is feeling discouraged because they're not noticing immediate physical changes after quitting veganism, give it about 6 months. It takes time, but it's worth it!