period (no censor)

I'm on my period, so the nausea is worse than usual. I had some cake and applebees today, and now I'm having the worst period poops which aren't helping the nausea at all. It's not diarrhea, but it's frequent and the cramps from it are so uncomfortable. My anxiety keeps telling me it's food poisoning but the rational part of my brain is telling me I'm being dramatic and it's just my period.

Do any of you vomit because of your period? I've heard that it's not common, which is pretty reassuring, but there's always that piece of the fear that keeps nagging at me that it's going to happen.

Either way, I think I'm going to stay away from applebees for a little while until I forget about this 😭