Personal tips to minimize risk & pain without compromising too much at concerts

I am going to 3 heavier edm concerts soon & this is my first time back to concerts since my pain & symptoms had increased - this is being monitored by my doctors. I dont want to compromise the love i have of music & concerts & feeling it in my body. I move around a lot & probably will still, I will be in pain and am aware of that, what are tips & tricks for people who still go to concerts especially heavy ones. (Short & sweet post as im not looking for medical info i just want to hear from people here who go to concerts with EDS & how they manage/what its like)