I am DREADING how the weather is getting warmer/ more sunlight
My depression gets WORSE during spring and summer, especially. I can't tolerate the longer duration of sunlight, the heat makes me anxious and feel sick. I hate seeing everyone seem happier and have more energy because most people love warmer weather and sunshine. It's literally giving me anxiety thinking about the summer. I always seem to go kind of crazy during summertime. I much prefer winter because all I really do during my off time is lay in my room and watch TV in the dark. That is my comfort zone. I like the darkness. It's comforting, and I like when the sun goes down early. Any one else feel similar to how I do?