Wrist pain for nearly a year, ruining my life

Last June I was doing two finger pull ups on a hang board while drunk at a party, and my wrist made a huge popping noise, turns out it was what Doctor #1 called a severe sprain. Fast forward to December and I still have pain, Doctor #2 is telling me I had a contusion on the bone in my wrist. Still have minor pain when turning my wrist certain directions or weighting it in certain positions, I can't even climb after almost a year and this injury is putting me in a mental black hole. Has anyone had this sort of injury that persisted this long? I am worried that I will never return to my full strength.