Air fryer for meat?

I’m trying to rebuild my body I’m going back to strict dieting. I’ve been eating garbage for the last few years so it will be hard I’ve heard people say nothing but good things about air frying meals. My diet is pretty much carnivore/keto whatever you want to call it. It just works for me.

WHAT can I cook? My staple will be ground beef eggs and chicken

I hate oven baked chicken it’s so bland. It gets boring with a grill. Beef I can eat all day cooked in a skillet but if it’s better in an air fryer I’m game.

How is air fried boneless skinless breast? How about thighs ? And what air fryer do people recommend