How Do You Ignore the Viewer Count?

I know it’s bad for my mindset, but I just can’t stop checking my viewer count. I’ve even removed it from OBS, yet I still find myself opening another tab just to look. If it’s lower than usual, I get discouraged. If it’s higher, I suddenly feel way more energized. It’s like my entire mood depends on that number.

If somebody had the same issue how did you deal with this? Do you have any tricks to stop obsessing over it? Or is it just something you learn to live with as a streamer?