I’m afraid acute TE is turning into chronic TE

I started shedding in September 2024 due to a combination of stress and weight loss. I hit a peak in November 2024 where I was losing anywhere in between 150 and 200 hair strands a day (I wash my hair every 2 days so I calculate the average, I was losing around 200+ hair strands after washing my hair and 100+ hair strands between washes).

Since January 2025 it has slightly slowed down and I’m now losing around 90 hair strands a day. I was hoping it would keep slowing down, but for the entirety of February it hasn’t and I’m worried it won’t get better than this.

I’ve also noticed that the shedding is better during normal days (20/30 hair strands between washes) but still heavy on wash days (140 hair strands).

I’m nearing the end of month 6 of TE and I’m hoping to see some improvement, it’s just that this plateau is worrying me.

Has anyone gone through this?