Two meals a day with Strength training

Hello Folks,

I am new to the group and would like to if anyone here have figured out doing strength training and also having only two meals per day. To give a background Im a 35years old male and I used to have a fitness coach who also gave me meal plans but it never worked out for me. I always felt some gut irritation or IBS dont know what used to happen inside me and as I have realized everytime I started something like this within in a month I used to get sick. So this time I'm looking for something or some plan which would really give to rest to your inner body and also have the benefits of strength training and build some muscle. I used to have 4 meals per day during that meal plan.

8 am - Breakfast

1pm- Lunch

6pm - fruits

10pm- Dinner.

Now, I would like to only stick to two meals i.e 11am and 7pm. I am currently doing this but without any strength training. I feel amazing so light and so active. I do not have any brain fog issues or tired issues when I used to have 3 or 4 meals per day. I would like to always give my body that chance to repair itself whole 12-15hours everyday so that Im clean internally as well.

I wonder how people working out alot and having 4-6 meals a day are able to give the inner body some rest? Please enlighten or point me towards right direction.