Anything help with Tren making you hot?

Anything help make by you feel less hot on tren? I only took 50mg tren e. I heard you to need to take 200 to see benefits. I make take 50 4x week or 100 2x week but not if I keep feeling hot. Also is tren A a better option? I read it can be stronger but can get tren cough with A if u inject fast or hit a vein. How bad is tren cough and how long does it last? In feel like I’ve laid in the sun too long.