Genuinely begging :( what is this??? Lots of extremely hard to pop pimples on the sides of my face and other acne I never usually get

I am recovering from a very stressful part of my life with my sister and her brain surgery and I feel that certainly affected my skin, but I feel there’s more to it.. it’s almost cystic in some areas or like huge millia? My forehead is completely fine but idk how to get it to go away.. also Ik it’s horrible to pick at your skin but I have a skin picking disorder and it’s triggering me so much..

I have I think combination type skin and am SUPER sensitive- when I tell you moisturizers usually burn my skin I mean it😭 I also have psoriasis but idk

My routine rn is relatively simple

Night: Ceravae SA cleanser, Ceravae spf 30 moisturizer, and if I need extra healing I use snail mucin or something la Roche posay triple repair cream but idk abt that one

I usually don’t do much for the morning because my skin is sensitive

Those products besides the la Roche posay all have worked fine for me in the past

I have tried benzol peroxide, and dabbled in differing gel but might need to give it a longer chance. Any advice would greatly be appreciated