[Routine help] Double cleansing dilemma: The good, the bad, and the cystic acne!

I was planning to start double cleansing, but after going down the rabbit hole on Reddit, I discovered many people saying that oil cleansing might cause cystic acne. Now I'm terrified and don't know what to do! How else can I remove silicone-based sunscreen? Also, I'm now worried about face massage with oil as well. Will that cause acne too?

I'd appreciate any insights from you all.