What went wrong?

I can’t seem to maintain C3 anymore and am barely holding onto my C2 rank currently. It all just slowly went downhill and now it feels like I’m fighting for my life in almost every C2 game I play. Like everyone is cracked now. What were some of the things some of you guys did that helped you get out of being hard stuck in champ? What mechanics did you mainly practice/ what workshops are you guys using other than “just rings”? lol

I just want to get better and would love to see GC someday. I know I’m lacking some mechanics but other than freeplay I’m not sure how else people practice them to get more proficient.

Thanks