Game randomly freezes during ranked games

Hey Everyone,

I have been getting in-game freezes (Between 1-2 times in a game) randomly. Some games get it, some don't. It lasts 2-3 seconds and usually triggers when I hit the ball hard and take a 50. I activated the performance graph and noticed that right after the freeze, the "game" and "frame" stats were crazy high. I don't know what causes these spikes. Attaching Screenshot for reference)

https://preview.redd.it/ojn7r31iv26b1.jpg?width=2405&format=pjpg&auto=webp&s=4e5152f51fab53c0891850a211b0fbbfd4c9f675

https://preview.redd.it/mph6yl1iv26b1.jpg?width=599&format=pjpg&auto=webp&s=47e1fe7c7bd48089380dbd7630aace03d45e65d6

I play on a 144Hz 1920x1080 monitor connected with HDMI to my laptop. The laptop resolution is higher (3072X1920).

PC Specs:

Processor: 12th Gen Intel(R) Core(TM) i7-12700H 2.30 GHz

RAM: 32.0 GB (31.7 GB usable)

GPU: NVIDIA GeForce RTX 3060

So far, I've tried the following:

- Putting priority to high and real-time in task manager

- Delete RL Cache File

- Re-install game

- Verify files on steam

- Deactivated Xbox game bar

- Set PC to high performance

- Bought a cooling system for PC not to overheat

- Put RL Settings to high performance and performance

- Lower FPS (I play at the recommended 144 but dropped to 120 fps to see)

- Remove background apps

- Set Rocket League to High Performance in the PC Graphics Settings

- Adjust image settings to performance in Nvidia Control Panel

- Messed around with RL 3D Settings (Power Management Mode: Prefer max performance)

- Turned off V-sync in-game and 3D settings

Any recommendation is welcomed!