I Broke a Toe, Should I Risk Ice?
Hello,
I have Raynaud's Syndrome and I broke my pinky toe yesterday, of course, the advice all over the internet is to ice it but I know as soon as I start to I will lose blood flow to my toes (Not to mention how painful it will be to warm them back up if I do ice them). I have it wrapped up and am taking ibuprofen, but my toe is still absolutely throbbing. What should I do?