Citizen Science Experiment: Can mouth taping measurably improve sleep data?
We’re running a community-powered trial to test the impact of mouth taping on sleep metrics, using data from Oura, Whoop, and Apple Watch. It's called The Big Taping Truth Trial!
Early participants have seen interesting changes in sleep scores, HRV, and sleep efficiency—but we need more data to know if this holds up across a broader group.
If you’re into self-experimentation and have a sleep tracker, you can join now here (it takes about 15-20 min to register) or just put your email here to express your interest and get follow up later. Participants get a $7 Amazon gift card, entered in a raffle to win a new Apple Watch Series 10, and a personalized report interpreting your results!