No productivity apps seems to be useful

I have tried a bunch of productivity, reminder, alarms, to-do list, motivation apps and whatnot.... i use them for some days and then i dont even realize when they become a idle app on my phone... and i get back into the same loop of procrastinating, not completing even half of my todo list. I mean if it happens once a while that would have been ok, but i have realized i am stuck in this loop for years. Anyone facing same issues as me...any solutions?