Suddenly disturbed by animals

I woke up with this sinking feeling and it’s ruined my whole day. Now I’m up panicking at 12:00am right before sleep.

I suddenly hate animals, even though I’ve always loved them.

My dog was just sniffing my foot, I know why she does it, it’s comforting for her. Any other time I wouldn’t have noticed it, but now I’m strangled and tryimg not to cry.

Do you get what I’m saying? Not even I understand it! It doesn’t help that humans are inherently animalistic. Literally, that concept has me sweating and shaking. I hope you know what I mean