My low stakes, hopefully harmless, conspiracy theory

First, let me just say, I love Rebecca’s strength classes. Ok, now that’s out the way, my conspiracy theory is that the instructors use fake or lighter weights than what’s labeled on the weight or what they say they are using lol. I notice in a lot of RK’s classes, she’s wearing a crap ton of rings. I lift moderately heavy weights, 30lb+, and wearing rings while trying to lift kills my hands. I generally don’t see anyone lifting heavy weights with rings on. Even men tend to remove their wedding bands while lifting. So, in my scientific opinion, the weights are fake lol.


conspiracy theory noun also : a theory asserting that a secret of great importance is being kept from the public

“… is best known for … his conspiracy theory that a secret cabal of reptilian humanoids is running the world.” —Simon Little