Mental Health Struggles After Surgery

I see time and time again, the questions and concerns over the mental health struggles that come with this injury. In fact the depression and PTSD I experienced after my injury is why I created the Bed Back and Beyond podcast. It’s a struggle I will never forget, and my goal is to try and be a source of encouragement to others. I’d like to share two videos in regards to the emotional struggles. The first one is an older video, when I was still new to YouTube. So it might be a little rough. It’s just me talking about my emotional struggles and mindset tips that I found helpful. But I have heard from a few people that have found it helpful.
The second video is an interview I did with a Chronic Pain Psychologist whose book I found very helpful to read.