Menopause at 38, can’t take HRT

Hey all. 38F, confirmed menopause. Can’t take HRT because i had a deep vein thrombosis during my pregnancy (after years of infertility treatments, due to endometriosis, possible causes of early meno). My doc won’t prescribe me HRT in case the DVT was hormone based. I’m suffering. Soaking my bed sheets every night with sweat, for one. What should I do?