Are you purposefully drinking milk?

I drink water. No coffee, no soda pop. Sometimes I will go on a mission and buy a jug of milk and chug that instead of water.

Dentist said my jawbone is wasting away and some teeth are going to fall out. Would milk/calcium have prevented this? don't know.

I get wicked feet/ankle/leg cramps and Dr. Google says it's because I'm dehydrated, so I drink more water. But would the calcium in milk help this? don't know.

I just don't care and not caring is a symptom of menopause, this I know.