Timing for roll
Hello -
I am going to be doing a "therapuetic" roll with a trip sitter next week. While I have rolled in this manner a decent amount of times, I have always done these rolls in the morning.
Next week, I will be doing it in the afternoon (around 1:30).
I normally don't eat anything prior but this time I feel like I should eat something in the morning.
My schedule for things is loosely:
8:30 - CoQ10 | Prilosec (have terrible reflux)
11:45 - Ondansetron (for nausea)
1:30 - 155-160mg
I would like to eat something (light) around 10 or so.
Any recommendations? I was thinking some fruit (strawberries, blue berries) and a slice of whole grain toast?
Much appreciated