I have incon stress dreams

A new thing that I've realized is that I'll have nightmares centered about my incontinence but even when that's not what's stressing me. Like I have a trip coming up and the past couple days I've had the same series of dreams about having accidents in public.

I had one before a couple years ago that ended with people laughing at me and I think my brains just hasn't gotten over it lol because it's become my default stress dream now.