Is Huel actually healthy? UPF worry

👋 long term Huel fan here. I’ve been drinking a shake every day for lunch for a good few years now. I’ve tried the H&S but it’s just not for me.

However general question, is this stuff actually healthy? I’ve just finished reading the superb Ultra Processed People and it’s made me question Huel. Obviously Huel is should be considered UPF, but is it a healthy UPF?

Yes I know it has all the minerals and vitamins, but I’m curious, are the supposed health benefits real, or I’m I drinking something that’s manufactured to make me believe it.

Thanks!