HDDP 2, intense or mild?

I did some research because I've been feeling off lately and I all of my symptoms match HDDP 2. I see swirls everywhere, which look almost exacly liKe the fibonacci sequence. Sometimes its not that apparent, other times i see it almost everywhere with quite a bit of detail (especially in nature). Ive also been feeling like complete crap lately, with brain fog, poor memory, and bodly discomfort which can range from mild, to decently uncomfortable. I started feeling this way around a month ago, and I think it's getting a tiny bit worse. However, I've done lsd and magic mushrooms around 8 months in the past. I smoked weed at around 2 weeks ago, so I don't know if that might be triggering HDDP. I'm aware that this disorder is capable of lasting months, years, and maybe even a life time which is what scared me the most. How intense is the HDDP that I have in comparison to others? And based off of its current intensity,.how long should i expect it to last?