Some things I've realized about grief

It's been about a month since I lost my dad- some thoughts I've had recently:

  • How badly I want to connect and relate to someone in a similar situation
  • The disappointment in not seeing as many signs of them as expected
  • Random triggers
    • When my friends talked about how thinking about their parents aging made them sad... they saw my face change and I said they'd be lucky to see them grow old :(
    • People don't realize it when they're saying things but maybe it makes it that much worse
    • An ice cream sandwich made me cry because he liked that flavor
    • I can't watch medical tv anymore
  • I no longer fear death