I can’t eat a normal amount of cereal

ever since i was little, cereal is my go-to binge food (even before i knew what binging was). now as an adult, i turn to it as a comfort when i feel stressed about school or work. i can never have just one bowl or two 🫠. I always end up with a debilitating stomach ache and regret. i know this isn’t normal but i still wonder how many people lose all self control around cereal too. sending hugs to anyone who relates 🥲.